Twenty Four Seven Training Centre
UFCW 247

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Health & Wellness

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Avoid Burnout and Stay Resilient with Cheryl**Cancelled due to low enrollment**
  • Mondays
  • January 21 - February 10
  • 6:30 PM - 9:00 PM
Registration Deadline: 2019/01/14

Working in stressful conditions, with challenging customers and being affected by …
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Course Added!
Complete Registration Request  »
Core Yoga with Cindy
  • Thursdays
  • January 24 - February 28
  • 6:30 PM - 7:30 PM
Registration Deadline: 2019/01/17

A great yoga practice that not only focuses on relaxation but targets the …
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Core Yoga with Cindy
  • Thursday
  • March 14 - April 18
  • 6:30 PM - 7:30 PM
Registration Deadline: 2019/03/06

A great yoga practice that not only focuses on relaxation but targets the …
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Hatha Yoga with Cindy
  • Wednesdays
  • January 23 - February 27
  • 7:45 PM - 8:45 PM
Registration Deadline: 2019/01/16

A calming practice that helps to release tension, stretch and tone muscles, …
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Hatha Yoga with Cindy
  • Wednesdays
  • March 13 - April 17
  • 7:45 PM - 8:45 PM
Registration Deadline: 2019/03/06

A calming practice that helps to release tension, stretch and tone muscles, …
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Holistic Health & Nutrition with Jen
  • Tuesdays
  • January 29 - March 5
  • 6:30 PM - 8:30 PM
Registration Deadline: 2019/01/21

Jen from Next Bite Nutrition Coaching has joined our team and is eager to share …
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Line Dancing with Joan
  • Wednesday
  • January 23 - February 27
  • 6:30 PM - 7:30 PM
Registration Deadline: 2019/01/16

Joan offers this fun, low impact workout that does not feel like exercise. Music …
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Line Dancing with Joan
  • Wednesday
  • March 13 - April 17
  • 6:30 PM - 7:30 PM
Registration Deadline: 2019/03/06

Joan offers this fun, low impact workout that does not feel like exercise. Music …
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Meditate and Stretch with Cindy
  • Mondays
  • January 21 - March 4
  • 7:30 PM - 8:30 PM
Registration Deadline: 2019/01/14

This class will combine basic yoga stretching fundamentals with the stillness of …
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Meditate and Stretch with Cindy
  • Mondays
  • March 11 - April 15
  • 7:30 PM - 8:30 PM
Registration Deadline: 2019/03/04

This class will combine basic yoga stretching fundamentals with the stillness of …
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Reiki 1 ~ Stress Relief with Cindy
  • Mondays
  • March 11 - April 15
  • 6:15 PM - 7:15 PM
Registration Deadline: 2019/03/04

Explore the ancient practice of Reiki, universal life force, energy healing. Learn …
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Reiki Share with Cindy **Cancelled due to low enrollement**
  • Mondays
  • January 21 - March 4
  • 6:15 PM - 7:15 PM
Registration Deadline: 2019/01/14

This Japanese modality uses the energy of the hands to aid in stress reduction and …
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Restorative Yoga with Cindy
  • Thursdays
  • January 24 - February 28
  • 7:45 PM - 8:45 PM
Registration Deadline: 2019/01/17

Cindy will walk you through an hour of this quieter style of yoga that can help …
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Restorative Yoga with Cindy
  • Thursdays
  • March 14 - April 18
  • 7:45 PM - 8:45 PM
Registration Deadline: 2019/03/07

Cindy will walk you through an hour of this quieter style of yoga that can help …
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Zumba with Dinah
  • Tuesdays
  • January 22 - February 26
  • 6:30 PM - 7:30 PM
Registration Deadline: 2019/01/15

Dinah is ready to share her passion for dance while leading this …
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Zumba with Dinah
  • Tuesdays
  • March 12 - April 16
  • 6:30 PM - 7:30 PM
Registration Deadline: 2019/03/05

Dinah is ready to share her passion for dance while leading this …
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