Twenty Four Seven Training Centre
UFCW 247

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Cardio Kickboxing with Fiona
  • Mondays
  • May 7 - June 25
  • 6:15 PM - 7:15 PM
Registration Deadline: 2018/05/01

This is a fun and empowering class lead by Fiona Easton, a black belt in martial …
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Core Yoga with Cindy
  • Thursdays
  • June 21 - July 26
  • 7:30 PM - 8:30 PM
Registration Deadline: 2018/06/13

A great yoga practice that not only focuses on relaxation but targets the …
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Hatha Yoga with Cindy
  • Thursdays
  • June 21 - July 26
  • 6:15 PM - 7:15 PM
Registration Deadline: 2018/06/13

A calming practice that helps to release tension, stretch and tone muscles, …
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Meditate and Stretch with Cindy
  • Mondays
  • June 18 - July 23
  • 7:15 PM - 8:15 PM
Registration Deadline: 2018/06/11

This class will combine basic yoga stretching fundamentals with the stillness of …
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Party Line Dancing with Dinah
  • Wednesdays
  • June 20 - July 25
  • 7:30 PM - 8:30 PM
Registration Deadline: 2018/06/12

Dinah offers this fun, low impact workout that does not feel like exercise and …
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Pilates with Cindy
  • Mondays
  • June 18 - July 23
  • 6:00 PM - 7:00 PM
Registration Deadline: 2018/06/11

Pilates is about patterned breathing, core strength and muscle sculpting. Gain …
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Zumba with Dinah
  • Wednesdays
  • June 20 - July 25
  • 6:15 PM - 7:15 PM
Registration Deadline: 2018/06/13

Dinah is ready to share her passion for dance while leading this …
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