Twenty Four Seven Training Centre
UFCW 247

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Core Yoga with Cindy
  • Thursdays
  • November 9 - December 7
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/11/02

A great yoga practice that not only focuses on relaxation but targets the …
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Hatha Yoga with Cindy
  • Tuesdays
  • November 7 - December 5
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/10/31

A calming practice that helps to release tension, stretch and tone muscles, …
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Party Line Dancing with Dinah
  • Wednesdays
  • October 4 - November 29
  • 7:30 PM - 8:30 PM
Registration Deadline: 2017/09/27

Dinah offers this fun, low impact workout that does not feel like exercise and …
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Stretch and Meditate with Cindy
  • Mondays
  • September 25 - November 27
  • 7:00 PM - 8:00 PM
Registration Deadline: 2017/09/18

This class will combine basic yoga stretching fundamentals with the stillness of …
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Course Added!
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Yin Restorative Yoga with Cindy
  • Thursdays
  • November 9 - December 7
  • 7:30 PM - 8:30 PM
Registration Deadline: 2017/11/02

Cindy will walk you through an hour of this quieter style of yoga that can help …
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Yin Restorative Yoga with Cindy
  • Thursdays
  • September 28 - November 20
  • 7:30 PM - 8:30 PM
Registration Deadline: 2017/09/21

Cindy will walk you through an hour of this quieter style of yoga that can help …
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Zumba with Dinah **FULL**
  • Wednesdays
  • October 4 - November 29
  • 6:15 PM - 7:15 PM
Registration Deadline: 2017/09/27

Dinah has joined our team and is ready to share her passion for dance while …
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