Twenty Four Seven Training Centre
UFCW 247

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Bootcamp with Melanie
  • Wednesdays
  • June 14 - July 19
  • 5:00 PM - 6:00 PM
Registration Deadline: 2017/06/07

Bootcamp for all fitness levels is s a class in which you do one exercise for 30 …
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PiYo with Althea
  • Thursdays
  • June 15 - July 20
  • 5:30 PM - 6:30 PM
Registration Deadline: 2017/06/07

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense …
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Power Yoga with Melanie
  • Mondays
  • June 12 - July 17
  • 12:00 PM - 1:00 PM
Registration Deadline: 2017/06/06

Each Power Yoga class is suitable for ALL LEVELS. Power Yoga is definitely a …
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Stretch & Gentle Yoga with Melanie
  • Fridays
  • June 16 - July 21
  • 4:00 PM - 5:00 PM
Registration Deadline: 2017/06/07

This beginner's class will cover lots of territory - shoulders, low back, hips & …
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Yogalaties with Melanie
  • Tuesdays
  • June 13 - July 18
  • 2:00 PM - 3:00 PM
Registration Deadline: 2017/06/06

Yogalaties is similar to yoga but emphasizes your body’s core — the abdomen, …
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Zumba Strong with Jody
  • Mondays
  • June 12 - July 17
  • 5:30 PM - 6:30 PM
Registration Deadline: 2017/06/06

Zumba is an aerobic fitness program featuring movements inspired by various styles …
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Zumba with Abstract Fitness
  • Tuesdays
  • June 13 - July 18
  • 5:30 PM - 6:30 PM
Registration Deadline: 2017/05/09

Zumba is an aerobic fitness program featuring movements inspired by various styles …
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The Centre
604-523-5410 - Contact us today to register
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